How to support a partner going through infertility?

IVF experts of the best IVF centre in Indirapuram – Gunjan IVF World share an article on a commonly asked question

Supporting a partner suffering from infertility is emotionally complex. This condition affects both partners even if one is experiencing it. Read this article by IVF experts of the best IVF clinic in Delhi – Gunjan IVF World to know how to support the partner.

1. Listen first and not try to fix everything: “It is important for couples to know that your partner might feel overwhelmed, sad, angry or scared. Be mindful of what you speak. Avoid saying things like just relax, it will happen, etc., rather say ‘I’m here with you’, ‘what do you need today’, etc.,” stated Dr. Gunjan Gupta, well-known gynaecologist Ghaziabad and Medical Director & Founder of Gunjan IVF World – the best IVF clinic in Indirapuram. Gunjan IVF World is the three times winner of North India’s best IVF clinic chain award by ETHealthworld and has centres at Ghaziabad, Janakpuri, Meerut and Noida.
2. Make the infertility treatment journey a shared experience: Make sure to tell your partner that he/she is not alone. Both would face it as a team. When speaking always use the word we instead of you, attend appointments together and read information together.
3. Keep the communication going: “Infertility often brings with it hidden feelings. Therefore, as a partner of someone going through the condition, always indulge in a safe, judgement-free conversation. Talk about things like how treatments are making them feel, fears & hopes, boundaries with family & friends, decisions about tests, IVF or treatment breaks,” says Dr. Garima Sharma, Consultant & Centre In-Charge of the best IVF centre in Janakpuri – Gunjan IVF World.
4. Support their mental health: Infertility often leads to excessive stress, anxiety, depression and feelings of shame or guilt. As a partner join counselling or couple therapy groups, support groups and practice yoga, meditation, etc.
5. Share the practical burden together: Infertility treatment involves many procedures like frequent blood tests, ultrasounds, hormone injections, strict schedules, etc. As a partner, manage calendars, accompany for appointments, help out with injects, take over chores on difficult days, handle insurance paperwork, etc.
6. Plan for breaks and rest: Fertility treatments can be extremely exhausting. Go for frequent breaks when needed.

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