How to get pregnant fast?

IVF experts of the best IVF clinic in Ghaziabad – Gunjan IVF World share tips on getting pregnant faster.

Pregnancy is one of the most beautiful journeys of life. Most couples embark on this journey a year or two after their marriage. Here is an interesting article by the IVF experts of the best IVF clinic in Delhi – Gunjan IVF World on how to get pregnant fast. Read the article to know how.

Tips to get pregnant fast

Here are a few simple yet proven steps to boost your chances of getting pregnant faster.

1. Keep a track of your ovulation: “Timing is very important if you are planning for a pregnancy. It is important for every woman of the reproductive age to know that they are most fertile in the days leading up to and during ovulation. Tracking one’s ovulation has become easy with Ovulation Predictor Kits (OPKs), that detect the surge in LH, which occurs 24-26 hours before ovulation. Basal Body Temperature (BBT) also rises slightly after ovulation. So, it is important to check that. Monitoring cervical mucus can also help you know about your ovulation because fertile mucus is clear, stretchy like egg whites. Lastly, there are many fertility tracking apps these days, which help you monitor your cycle and predict your fertile window,” said Dr. Gunjan Gupta, well-known gynaecologist Ghaziabad and Director & Founder of Gunjan IVF World – the best IVF clinic in Ghaziabad. Gunjan IVF World is the recipient of North India’s best IVF clinic chain for three consecutive years by the Economic Times and has four highly advanced IVF centres at Indirapuram, Janakpuri, Noida and Meerut.
2. Have regular intercourse: It is advised by IVF experts that a woman planning to get pregnant should have intercourse every 1-2 days during her fertile window. The best time is 1-2 days before ovulation and on the day of ovulation. Having an intercourse multiple times, a day can reduce the quality of sperm. Also, there are no special positions to increase chances of conception. Sperm can reach the egg regardless of position.
3. Make health check-up a priority: “Health check-up of the couple is extremely necessary. A preconception check-up will help the doctor identify issues that might come in the way of fertility. At Gunjan IVF World, we always advise women to start taking prenatal vitamins with folic acid before they are planning to conceive. Another important thing to take care of is managing of conditions like PCOS, thyroid issues or endometriosis, if they prevail. Men too need to avoid hot sauna baths, smoking and heavy drinking if planning to start a family,” suggested Dr. Garima Sharma, Consultant & Centre In-Charge of Gunjan IVF World – a leading IVF clinic in Janakpuri.
4. Lead a healthy lifestyle: “A healthy BMI is vital when conceiving. Being underweight or overweight can affect ovulation and chances of pregnancy. It is advised to limit alcohol and caffeine intake to under 200 mg/day and avoid smoking completely. Light to moderate exercising is perfectly fine but overtraining is a strict no-no, when planning a baby,” recommended Dr. Meenakshi Arya, Consultant at Gunjan IVF World, the best IVF center in Meerut.
5. Manage stress: High level of stress can come in the way of conception. It can also interfere with ovulation and libido. The best way to manage stress includes meditation, gentle yoga, adequate sleep and counselling or therapy if required.
6. Know when to seek advice: When a woman who is under 35 years of age and has been trying to get pregnant for 12 months or more and has been unsuccessful, it is necessary to consult a fertility specialist.

These are just steps that might help in increasing the chances of concept. But nothing can be guaranteed. There are many other factors that might influence the chances of conception.

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