Teenage years are one of the most exciting moments in life. During teenage, a body undergoes hormonal changes, weight gain or loss, growth, and physical changes. Rapid growth and development need increased nutrition and energy intake.
Therefore, it is crucial to understand the importance of nutrition during teenage.
Why is it important to understand the nutritional problems of an adolescent?
During adolescence, a person’s nutritional and dietary demands alter due to changes in the body. Teenagers are growing more self-reliant and making a maximum number of eating choices for themselves. Growth spurts and increased appetites are common among teenagers. They need nutritious diets to keep up with their flourishing bodies. When compared to younger children, teenagers consume more meals out than at home.
Peer pressure is also a major impact on them. Since they find it convenient, adolescents consume too much junk food, such as sodas, fast food, and processed meals.
In addition, dieting is a major worry for many teenagers. Peer pressure might lead girls to try to lose weight by cutting down on what they consume. Dieting to “make weight” for an athletic or social event may be done by both boys and females.
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IVF experts of the best IVF center in Ghaziabad – Gunjan IVF World share an article on the possibility of conception with advanced maternal age
FURTHER READING
A very common query amongst women nearing 40 and planning to delay pregnancy – Can I get pregnant after 40? It is important for women to know that with advances in reproductive medicine, turning 40 no longer means the end of their fertility journey. Women todays are conceiving later in life through natural conception, IVF and other Assisted Reproductive Techniques (ART). Read this article by IVF experts on the possibilities of women embracing motherhood after 40 years of age.
Fertility after 40: The changes
“Women are born with a finite number of eggs and both the quality and quantity decreases significantly with age. By the time women reach the age of 40, the number of remaining eggs (ovarian reserve) gets lower. These eggs have higher possibility of chromosomal abnormalities, menstrual cycles may become less predictable and risks of miscarriages might increase. After 40, the rates of natural conception decline drastically. These biological changes don’t make pregnancy impossible but time taking, and require medical intervention,” stated Dr. Gunjan Gupta, best IVF specialist in Indirapuram and Medical Director & Founder of Gunjan IVF World – leading fertility clinic near Ghaziabad. Gunjan IVF World is the three times winner of North India’s best IVF clinic chain and has four highly advanced IVF centres in Indirapuram, Janakpuri, Noida and Meerut.
Is natural conception at 40 possible?
Though fertility declines, but spontaneous pregnancy is still possible. At the age of 40 years, the chances of natural conception every month is about 5% and by 45, it is 1% or lower. Though lifestyle modifications can have a positive impact on fertility health, but they cannot reverse age-related egg decline.
How does IVF help women of 40 or above?
IVF has become a powerful medical intervention for women who wish to postpone their pregnancy. Modern advancements have improved success rates, especially with the help of newer technologies.
IVF with self-eggs: “Women of the age of 40-42 can go for IVF using their eggs, though the success rates tend to be lower due to egg quality. The benefits of getting IVF with self-eggs include a genetically-related child. This medical intervention can be paired with technologies like ICSI or PGT-A. However, there are things that need to be kept in mind like the success rates may decrease sharply after 42, there may be many rounds of treatment required and the risk of miscarriage may increase,” stated Dr. Garima Sharma, Consultant and Centre In-Charge of Gunjan IVF World, the best IVF clinic in Janakpuri.
IVF with donor eggs: This is one of the most successful options for women over 40 years. IVF experts of the best IVF clinic near me with high success rates state that this ensures high success rates, lower risk of chromosomal abnormalities and higher likelihood of a healthy full-term pregnancy.
Frozen eggs: “With egg freezing becoming an option, more women are freezing their eggs in their 20s or 30s to use later in life when they want to get pregnant. Using previously frozen eggs bypasses age-related decline in egg quality,” added Dr. Garima Sharma, best IVF specialist Janakpuri.
PGT-A Genetic Testing: Preimplantation Genetic Testing for Aneuploidy (PGT-A) screens embryos for chromosomal abnormalities. This test improves the chances of transferring a healthy embryo, reduces the risk of miscarriage and the number of embryo transfers needed. It is important to also know that PGT-A is not perfect and should only be tried post discussing with a fertility specialist.
Other fertility options: At Gunjan IVF World, Janakpuri – an IVF clinic near me with experienced doctors, ICSI is also recommended for advanced age IVF treatment. In this process, a single sperm is injected directly into an egg and is helpful when sperm quality is low or fertilisation is difficult. Other options include mild or mini-IVF in which fewer eggs are produced with lower doses of medication and dual stimulation, in which two egg retrieval cycles are planned in one menstrual cycle. This is useful for women with low ovarian reserve.
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Why is Nutrition Important During Adolescence?
Teenage years are one of the most exciting moments in life. During teenage, a body undergoes hormonal changes, weight gain or loss, growth, and physical changes.
What is the Difference Between Puberty and Adolescence?
Both puberty and adolescence are linked to one another. They depend on how these changes occur at this stage of life. Puberty and adolescence are closely associated with one another, but they are not the same thing.
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