3 things to keep in mind during the first trimester of your IVF pregnancy

An interesting read by IVF experts of the best IVF center in Ghaziabad – Gunjan IVF World on the three things to take care of during the first 3.5 months of IVF pregnancy.

Firstly, congratulations for the ‘Good News’. For couples who find it difficult to conceive naturally or face repeated failures, the joy of being pregnant finally through IVF is inexplicable. Like normal pregnancies, even IVF pregnancies have a lot of do’s and don’ts that couples are advised. IVF experts of the best IVF centre in Delhi – Gunjan IVF World have penned down three simple things to keep in mind during the first trimester of an IVF pregnancy. Read to know what they are!

Say no to chemicals and heat

“Now that you are pregnant, you need to take extra care of yourself. There are so many things that you need to keep a watch on. First and foremost, say no to harmful chemicals and heat. Body temperature plays a vital role in pregnancy and cannot be ignored,” said Dr. Shubhda Gupta, a leading gynecologist in Noida and Consultant at Gunjan IVF World, the best IVF clinic Noida.

“Increased temperature of the uterus prevents the embryo from implanting. Not just that, body temperature also stands in the way of the development of the fetus too. We always make it a point to educate our patients first on the impact of body temperature on pregnancy and what all to avoid,” added Dr. Gunjan Gupta Govil, a renowned IVF specialist Ghaziabad and the Medical Director & Founder of Gunjan IVF World, the best IVF centre in Ghaziabad. Dr. Gunjan leads a team of highly experienced IVF doctors and gynaecologists, who operate out of highly advanced clinics in Indirapuram, Janakpuri, Noida and Meerut.

Things to do to keep body temperature in control

• Avoid taking hot steam baths
• Say no to spicy food
• Minimise caffeine intake

Say no to excessive physical activity

“Another important thing to consider is not indulging in excessive physical activities. Doing moderate to light exercises is allowed but stay away from strenuous activities,” commented Dr. Garima Sharma, Consultant and Center In-Charge of the best IVF center in Janakpuri – Gunjan IVF World, who else!

Exercises to avoid during pregnancy

• Jumping
• Running
• Lifting heavy weights

Eat well, sleep well and stay hydrated

“The most important thing to keep in mind is – there is a little one growing inside you. So, you need to be extra cautious of what you eat, how much you sleep. These are all essential for the baby’s growth,” stated Dr. Aastha Raheja, Consultant at the well-known IVF clinic in Indirapuram – Gunjan IVF World. “Staying hydrated during pregnancy is equally important. It helps in the smooth functioning of your body as well as the little body growing within you,” concluded Dr. Anshu Dhar, gynaecologist Ghaziabad and Consultant at Gunjan IVF World – the best IVF center in Indirapuram.

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